Tuesday 24 November 2015

Science Says Dancing Is Good For You

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Anyone taking part in any kind of dance can reap a whole range of rewards. Dancers and teachers from the passionate and committed world of community dance have long known about the benefits of dance, but now there's the research evidence to back this up.

Studies have started to emerge on the positive impacts community dance activity can have on different populations, across a range of issues. They show that whether you're young, older or disabled, dancing can be good for you.

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